WORKOUTS
PROFILE
WHATSAPP COMMUNITY
METHODOLOGY
NUTRITION
BOOK A CLASS
SETTINGS

Invite

Profile

Log out

SF30 WORKOUTS
MONDAY 30TH JUNE | LUKE POWELL | SF30
Luke Powell
1800+
ShredFast Hours
TUESDAY 1ST JULY | AMY BAKER | SF30
Amy Baker
250+
ShredFast Hours
WEDNESDAY 2ND JULY | HELEN CARTER | SF30
Helen Carter
1500+
ShredFast Hours
THURSDAY 3RD JULY | JOE RUGEN | SF30
Joseph Rugen
1,600+
ShredFast Hours
FRIDAY 4TH JULY | LUKE POWELL | SF30
Luke Powell
1800+
ShredFast Hours
SATURDAY 5TH JULY | JACK MANNION | SF30
Jack Mannion
500+
ShredFast Hours
SUNDAY 6TH JULY | LEE LAVERTY | SFSB
Lee Laverty
800+
ShredFast Hours