You're not failing. You've been given the wrong system.

Fat loss doesn’t come from random workouts or extreme diets. It comes from consistency, intensity, and accountability — done properly.
“I’m a train driver, so I spend most of my day sitting down. At 5ft 10, my weight climbed to 110kg. After following ShredFast for 12 months, I lost 28kg and genuinely feel better than I ever have. I’ve since gone on to become a certified ShredFast Athlete.”

Drew Bennet - Liverpool, UK
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